Helping you
Transform Your Health.
.Hi, I'm Emily.
Registered Nurse and Wellness Coach.
I empower women to transform their health through personalized holistic wellness coaching, guiding them toward sustainable lifestyle changes for optimal well-being.
With decades of experience in healthcare as a registered nurse, I have witnessed firsthand the limitations of conventional medicine in addressing chronic conditions and overall wellbeing. This inspired my journey to holistic health, recognizing that true healing and vitality come from a balanced approach — where nutrition, lifestyle, stress management and spiritual wellness all play a key role.
By integrating evidence-based medical knowledge with natural approaches, such as whole-food nutrition, mindfulness, movement and functional wellness strategies, together we will create a personalized plan to restore balance in your life, helping you move from merely surviving to truly thriving.
My passion for preventative care and sustainable lifestyle changes shines through in every session. Whether through one-on-one coaching, group classes or wellness seminars, we will tackle challenges like stress, fatigue, weight management, sleep disturbance and chronic health conditions together.
I provide a compassionate, safe space that honors your innate wisdom about your health, empowering you as a partner on your healing journey. Because true wellness is more than just the absence of disease, it’s a vibrant, fulfilling life.
Committed to lifelong learning and the power of transformation, I guide my clients to embrace lasting well-being — mind, body and spirit.
Together we will transform your health.
LET’S GET YOU THRIVING.
You are at the heart of everything I do. Together, we will create a personalized plan that turns your health goals into action. My approach combines my experience as a registered nurse with specialized training as a holistic nurse coach, blending medical knowledge with a whole-person approach to wellness. This unique combination has helped my clients achieve lasting, transformative results.
Ready to see what is possible? Hear their stories here:
